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I am a Registered Dietitian Nutritionist with over 14 years of counseling experience. Coming from a southern family where all enjoyments and celebrations are centered around food, I became a dietitian because it’s my passion to teach people how to enjoy all the fun times of life, still feel good about themselves, and live a long healthy life. I graduated from the University of Louisiana at Lafayette, where I received my Bachelor’s of Science in Nutrition and completed my Dietetic Internship.

When I'm not teaching as a certified ACE Group Fitness Instructor or Les Mills Instructor, I LOVE running! Personally, I have completed triathlons, half marathons and full marathons. Over the years I have counseled clients on weight loss, weight management and overall healthy well being. I have worked with clients to manage their cholesterol levels, type 2 diabetics, heart healthy diets, and food intolerances. I also have many years of experience in sports nutrition working with various triathletes to lose weight, eat for peak performance during training, and improve race nutrition.

Update Jul, 2022: I became such a believer in – and unofficial ambassador of – Enso Supergreens that I decided to purchase the company and its formulas to further expand its mission to make it easy for everyone to live a healthy life!